Pure Magnesium Chloride Flakes Food Grade Over 600 Servings Per Box, Easy To Mix and Use.

This is one of the Most Used Magnesium Chloride Supplements, in it's pure highly concentrated crystals to provide your body with the magnesium it needs on a daily basis.

Help eliminate magnesium deficiency. Magnesium deficiency may be present when experiencing some pain and inflammation as well as helping to improve over a dozen conditions that may worsen as a result of magnesium deficiency. Yes the taste is very much a Magnesium taste but it's easy to absorb, works quickly and has over 600 servings per box.

How to Use:

Dissolve the contents of one envelope (50g) in about 6.5 Cups of purified water. For Adults 40 years of age and older take 1/2 a shot glass (25mL) before breakfast daily.

Dosage recommendation for different ages:
Ages 10 through 39 años: ½ dose
Ages 40 through 70 años: 1 dose in the morning.
Ages 71 and on: Une dose in the morning and one at night (double dose)These are general suggestions for use and may be adjusted by you as necessary (either increased or decreased).

How do I know if I've taken too much? Generally the only issue with taking too much Magnesium is that you would have a looser than normal bowel movement. If that occurs just lower the dose until you no longer experience this and this is the correct amount of magnesium for you.